TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to reduce that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just start randomly! Here are 3 tips to optimize your success: Emphasize whole, healthy foods during your eating windows. Sugary drinks will only work against you. Pay attention to to your body's cues. Don't force fasting if you feel weak. It's esse